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Old 12-31-2007, 10:35 AM   #31
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Default Re: Veronica's Weight Loss Thread

I can name a few that dont lol.



Im starting back at this on thursday!
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Old 01-04-2008, 12:56 PM   #32
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Default Re: Veronica's Weight Loss Thread

Started my new way of life today! Even went grocery shopping. Im going to the gym when I get off work
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Old 01-04-2008, 12:58 PM   #33
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Default Re: Veronica's Weight Loss Thread

Ok, my name's Ron and I'm a fat ass.

Height 5'10"
Weight 247lbs
Goal weight for this year 225lbs
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Old 01-04-2008, 12:58 PM   #34
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Default Re: Veronica's Weight Loss Thread

I dropped 2 pants sizes.
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Old 01-04-2008, 12:59 PM   #35
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Default Re: Veronica's Weight Loss Thread

that combined with the sexy hair...I'd hit it,,,,lol!!!!!!!!!!!!!
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Old 01-04-2008, 01:01 PM   #36
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Default Re: Veronica's Weight Loss Thread

You damn right you would!

I just stopped smokin pot, so I dont get the muchies in the middle of the night any more.
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Old 01-04-2008, 01:11 PM   #37
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Default Re: Veronica's Weight Loss Thread

Lol!!!!
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Old 01-04-2008, 01:28 PM   #38
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Default Re: Veronica's Weight Loss Thread

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I dropped 2 pants sizes.
No. You mooned 2 people. There's a difference.
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Old 08-04-2008, 01:36 PM   #39
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Default Re: Veronica's Weight Loss Thread

always wanted to do this

Height 5'10"
Weight 157lbs
Goal weight for this year 180lbs
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Old 08-23-2008, 02:56 AM   #40
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Default Re: Veronica's Weight Loss Thread

I've lost a lot of fat over the past month, I've been regularly working out for an hour and a half, sometimes two, for the past five weeks. What I suggest is anyone trying to lose weight is to not only eat in moderation, but eat tuna. Believe it or not, tuna is not only delicious, but you'll lose the weight real fast.

Moreover, a very effective schedule for getting in fit goes thus: Monday: jog, Tuesday: lift weights, Wednesday: jog, and etc and so forth while taking the weekend to rest and gain more muscle. I can't say much about me losing weight itself, though, seeing as how muscle weighs more than fat and I went from 212 to roughly 224 in 5 weeks alone. I'll post some pics up when I've reached a satisfactory stage so I can give more advice on getting in shape.
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Old 08-23-2008, 08:18 AM   #41
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Default Re: Veronica's Weight Loss Thread

and dont forget veronica........you can lose to much weight.....lets face it,you weren't exactly huge to start with....so hit your target and dont go any further because thats where obsessions kick in
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Old 08-23-2008, 12:28 PM   #42
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Default Re: Veronica's Weight Loss Thread

i don't why you are worried about losing weight veronica your'e good just the way you are.
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Old 08-23-2008, 12:44 PM   #43
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Default Re: Veronica's Weight Loss Thread

thanks. I still feel like i should.
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Old 08-23-2008, 12:49 PM   #44
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Default Re: Veronica's Weight Loss Thread

Quote:
Originally Posted by Strickland View Post
What I suggest is anyone trying to lose weight is to not only eat in moderation, but eat tuna. Believe it or not, tuna is not only delicious, but you'll lose the weight real fast.
I have learned to love tuna. I chop up Clausen dill pickles and mix those and lite mayo into the tuna and eat it on whole wheat bread. Yummy. And tuna is packed with protein, takes a while to get hungry again.
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Old 08-23-2008, 02:27 PM   #45
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Default Re: Veronica's Weight Loss Thread

Quote:
Originally Posted by Maulds View Post
I have learned to love tuna. I chop up Clausen dill pickles and mix those and lite mayo into the tuna and eat it on whole wheat bread. Yummy. And tuna is packed with protein, takes a while to get hungry again.
It's better if you just eliminate the mayo entirely. It's just eggs and oil, and I've grown to be disgusted by it.

Edit: Another piece of good advice is to eat some grain (pasta, cereal, bread, whatever) before you work out and then eat some tuna or other meat afterwards.

Last edited by Strickland; 08-23-2008 at 02:28 PM. Reason: Good advice
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